THE YOGA SHACK WELCOMES YOU
Play. Breathe. Laugh. Be You.
The Yoga Shack is a small, kids, play, art, and yoga establishment. Young people can come just as they are because life itself is a practice. We offer after-school classes, school's out day camps, and summer day camps. Browse around to find more about The Yoga Shack's offerings.
Are you wondering what a "Craft, Yoga, & Play" class looks like?
We have a rhythm for all classes that changes seasonally and with kiddos' needs, but in general, we follow this structure for all classes over an hour:
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* Gather, share snack, free play with friends, tactile toys, coloring, etc.
* Circle up with singing bowl, check in, land acknowledgement, affirmations with poses
* Short asana sequence or social-emotional learning game or book reading
* Choice to play or craft in groups or individually
* Breath work to center before an organized arts and craft project
* More free play/crafting/outdoor time
* Finish up crafts, clean up together, closing circle
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All activities are choice-in. Your young person is welcome to observe, share, participate, rest, move, be silly, be serious, feel upset, problem solve or one hundred other things!
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